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The Sugarless Candy Weight Management Secret
By []Fred Goldman
Most of us have been on a calorie-reduced diet before. For a few days everything is Jim Dandy, until you start dreaming of a trip to the candy store to buy lollypops, peanut brittle, Snicker's bars, peanut butter cups and chocolate truffles.
You don't have to give up sweets to stay on a weight loss program. Your weight management plan just has to include a little sanity in the form of sugarless candies, natural chocolates and healthy alternatives.
Chocolate lover's diet
Several years ago, the major diet guru Jenny Craig had a special weight loss menu option called the Chocolate Lover's plan. It meant dieters could choose a small chocolate cake for dessert, chocolate peanut butter bars for snacks and a few other chocolate treats. Even this weight loss giant knew eating a few small treats throughout the day could not stand in the way of weight loss.
However, therein lays the problem. How to have just one chocolate or candy anything and still lose weight?
Enter the sugarless candy. Note, I did not say "sugarfree." Candy made the proper sugarless way promotes better health and can actually enhance your weight loss! Sugarless candy and chocolate, properly made, means you never know the difference, but your bathroom scale will.
Think about how much more effective and healthy your diet will be when you incorporate sugarless candies and chocolate.
The key to weight management is usually moderation. Choose natural, organic foods along with sugarless treats. Traditional sweetners have that traditional sweetner aftertaste. Sugarless candy need not.
Sample diet plan
Your weight management plan should include five to six mini-meals or maxi-snacks a day.
Start off your day with a balanced breakfast of eggs, sprouted grain bread and fruit. Then, a few hours later, have a morning snack containing protein such as yogurt. At that time, feel free to indulge in a piece of sugarless candy.
After a lunch such as soup and salad with a small amount of lean protein such as chicken, indulge again in a piece of sugarless chocolate.
After a healthful dinner of fish and steamed vegetables, you will stay happy and content on your diet by eating yet another piece of natural chocolate or sugarless candy for dessert.
Dieting need not be painful. Sweets' lovers the world is yours!
Fred Goldman is the Founder of D-lectables. His company imports and manufactures high-quality sugarless candy. Hate the "aftertaste" of [http://www.d-lectable.com]sugarless candy? We have your solution! Finally low-calorie, low-carb chocolates and more that taste like the real thing! You won't know the difference, but your scale will!
Article Source: http://EzineArticles.com/?expert=Fred_Goldman http://EzineArticles.com/?The-Sugarless-Candy-Weight-Management-Secret&id=328947
By []Fred Goldman
Most of us have been on a calorie-reduced diet before. For a few days everything is Jim Dandy, until you start dreaming of a trip to the candy store to buy lollypops, peanut brittle, Snicker's bars, peanut butter cups and chocolate truffles.
You don't have to give up sweets to stay on a weight loss program. Your weight management plan just has to include a little sanity in the form of sugarless candies, natural chocolates and healthy alternatives.
Chocolate lover's diet
Several years ago, the major diet guru Jenny Craig had a special weight loss menu option called the Chocolate Lover's plan. It meant dieters could choose a small chocolate cake for dessert, chocolate peanut butter bars for snacks and a few other chocolate treats. Even this weight loss giant knew eating a few small treats throughout the day could not stand in the way of weight loss.
However, therein lays the problem. How to have just one chocolate or candy anything and still lose weight?
Enter the sugarless candy. Note, I did not say "sugarfree." Candy made the proper sugarless way promotes better health and can actually enhance your weight loss! Sugarless candy and chocolate, properly made, means you never know the difference, but your bathroom scale will.
Think about how much more effective and healthy your diet will be when you incorporate sugarless candies and chocolate.
The key to weight management is usually moderation. Choose natural, organic foods along with sugarless treats. Traditional sweetners have that traditional sweetner aftertaste. Sugarless candy need not.
Sample diet plan
Your weight management plan should include five to six mini-meals or maxi-snacks a day.
Start off your day with a balanced breakfast of eggs, sprouted grain bread and fruit. Then, a few hours later, have a morning snack containing protein such as yogurt. At that time, feel free to indulge in a piece of sugarless candy.
After a lunch such as soup and salad with a small amount of lean protein such as chicken, indulge again in a piece of sugarless chocolate.
After a healthful dinner of fish and steamed vegetables, you will stay happy and content on your diet by eating yet another piece of natural chocolate or sugarless candy for dessert.
Dieting need not be painful. Sweets' lovers the world is yours!
Fred Goldman is the Founder of D-lectables. His company imports and manufactures high-quality sugarless candy. Hate the "aftertaste" of [http://www.d-lectable.com]sugarless candy? We have your solution! Finally low-calorie, low-carb chocolates and more that taste like the real thing! You won't know the difference, but your scale will!
Article Source: http://EzineArticles.com/?expert=Fred_Goldman http://EzineArticles.com/?The-Sugarless-Candy-Weight-Management-Secret&id=328947
The Sugarless Candy Weight Management Secret
This article is about how sugarless candy and chocolate tie into your weight management plan by providing the sweet treat you need to stay on track.
This article is about how sugarless candy and chocolate tie into your weight management plan by providing the sweet treat you need to stay on track.
Benefits of Xylitol Xylitol is a healthy substitution for sugar. The pleasant cooling effects of Xylitol are indeed effective along with its better cooling effect. Xylitol is usually called wood sugar.
Like Your Tea Sweet? Add Honey Instead of Sugar One of life’s purest pleasures is a cup of steaming tea. Some like it pure but most like it sweet. Adding sugar is by far the most common way of sweetening tea. Common table sugar (sucrose) is comprised of fructose and glucose. While sugar satisfies a natural craving, it is not without its downside.
Stevia - Healthy Natural Sweetener For Diabetes And Weight Management
Used as a sweetener and medicine for a thousand years by native Guarani Indians, Stevia Rebaudiana is perhaps the only known plant to worry the sweetener industry today. Stevia leaves contain steviosides, which are chemicals that cause Stevia to taste sweet. Stevia is 200-300 times sweeter than white sugar.
Used as a sweetener and medicine for a thousand years by native Guarani Indians, Stevia Rebaudiana is perhaps the only known plant to worry the sweetener industry today. Stevia leaves contain steviosides, which are chemicals that cause Stevia to taste sweet. Stevia is 200-300 times sweeter than white sugar.
Natural Sweetners: Which Should You Take? With the desire of a lot of dieters to avoid sugar, there are many substitutes for sugar to choose from. This article is a closer look at some of the natural al;ternatives.
Disclaimer: The articles here come from a variety of publishers. I chose them becasue they had content that might be of interest to my readers. This does not maen that I endorse them or their content. Sincerely and God bless ... Wbisbill