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The Power Of Laughter
”Good humor is tonic for the mind and body. It is the best antidote for anxiety and depression. It is a business asset. It attracts and keeps friends. It lightens human burdens
”Good humor is tonic for the mind and body. It is the best antidote for anxiety and depression. It is a business asset. It attracts and keeps friends. It lightens human burdens
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Disclaimer: The articles here come from a variety of publishers. I chose them becasue they had content that might be of interest to my readers. This does not maen that I endorse them or their content. Sincerely and God bless ... Wbisbill
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The Power Of Laughter
By Lea Yekutiel”Good humor is tonic for the mind and body. It is the best antidote for anxiety and depression. It is a business asset. It attracts and keeps friends. It lightens human burdens. It is the direct route to serenity and contentment."
--Grenville Kleiser
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Laughter is so good for us, both physically and emotionally. It strengthens our immune system, improves our cardiovascular health, tones and relaxes our muscles, reduces depression and anxiety, boosts our productivity and creativity, and does a whole lot more good to our being.
Laughing is a great healer. Think of Bob Hope and George Burns. They lived longer than most by using their God given talent for humor to anchor them in their life. Laughter is a big key to our health. Laughter has a way of making problems melt away. It lets us know just how ridiculous we are.
Comedians are so sought after by people because innately we know the healing effect they have on us.
Quite simply, laughing makes us feel good.
So why not En-lighten up a little?
Can you laugh at yourself and at things that have happened in your life?
A recent study found that 5-year old children laugh up to 400 times a day!
In this case it's the kids who can teach us a thing or two! So, start counting how often do you laugh!
Let's develop our own humor and laughter muscles... right now!
Are You Ready???
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1. How many things can I notice today that are truly funny?
2. Who can I make smile right now?
3. What tense situation can I look back on and laugh about them?
4. Whom can I call on the phone that can laugh with me?
5. How many people I made to laugh today?
With much Love and Laughter,
Lea Yekutiel
Copyright © 2006 Lea Yekutiel.
About the Author: Lea Yekutiel turned her life around 180 degrees just by changing her belief system and her attitude towards life. It took her twenty years of intensive study of metaphysics, and spiritual growth to learn what she now practices and teaches. After overcoming Breast Cancer herself, she now helps cancer survivors on their journey of recovery, peace and happiness. She relates many wonderful experiences in her book “Who Am I, God” which can enlighten the reader in a unique and healing way. LEARN HOW TO TURN YOUR LIFE AROUND WITH F R E
E TELECLASSES AND NEWSLETTER ABOUT PERSONAL GROWTH AND SPIRITUAL
ENLIGHTENMENT TODAY! Click on the site below.
http://www.godwhoami.com
Source: www.isnare.com
Permanent Link: http://www.isnare.com/?aid=29839&ca=Self+Help
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Copyright
© 2008 by "Wbisbill"
· All Rights reserved
· E-Mail: postit@bestknow.info
Anxiety And Humor: Laughter Can Help Everyone has their own idea of what they consider funny. I believe that humor depends on the mood you are in. Sometimes what you think is funny today may cause you to be annoyed another day. Perhaps humour is a subjective thing that feeds off of people’s ability to relax and respond naturally. I know that when you have a good belly laugh as it is called you forget everything temporarily
Excess Weight And Body Fats? Laugh Them All Off Have you ever heard of the truism “jokes are half meant”. If you have, do you believe in it. If you have not, then now, you have read of it and maybe if you read on, you’d be able to think of a joke of your own which could be half or full-meant
Why You Should Laugh More? I have long been a fan of the Reader's Digest "Laughter, the Best Medicine" column and often suspected that laughter was good for me. After all, I was raised on the mantra "the family that laughs together, stays together" and my family possesses a long list of "in" jokes that require nothing more than a catch phrase to crack up the whole clan. However, now my suspicion that laughter is good for me can actually be backed up by scientific evidence. Humor can improve memory. This would explain why so many advertisers spend a great deal of time and money on funny ads and gimmicks
Laughter Is Truly The Best Medicine
If there's one thing I have to admit about my mother is that she was always right about this: Laughter Is The Best Medicine...
If there's one thing I have to admit about my mother is that she was always right about this: Laughter Is The Best Medicine...
It’s No Joke, Laughter Is Awesome Medicine! You go right ahead. Laugh and cackle to the point of losing your breath. Laughter has enormous amounts of health benefits ranging from affecting diabetes to lowering risks of heart attacks and everything in between.