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Copyright © 2007 by "Wbisbill" · All Rights reserved · E-Mail: postit@bestknow.info
Disclaimer: The articles here come from a variety of publishers. I chose them becasue they had content that might be of interest to my readers. This does not maen that I endorse them or their content. Sincerely and God bless ... Wbisbill
Your Information Warehouse ...
Like Your Tea Sweet? Add Honey Instead of Sugar One of life’s purest pleasures is a cup of steaming tea. Some like it pure but most like it sweet. Adding sugar is by far the most common way of sweetening tea. Common table sugar (sucrose) is comprised of fructose and glucose. While sugar satisfies a natural craving, it is not without its downside.
Diabetes And Chocolate
By Dee Owens
I have been thinking about what to write next, and honestly
nothing had came to mind until the word chocolate popped into my
mind and sent my taste buds ranting for just a taste of it once
more. Chocolate has became a bad thing for me since being
diagnosed with Diabetes, however after hours of research and
reading I think I have found the cure to my cravings. As some
of you may know when fighting Diabetes, you have to watch what
you eat and the carbohydrates in them. Chocolate is high in
this department but there is hope for us.
First, try a dark chocolate, these have less fats, less
carbohydrates and a richer flavor so less in this case is truly
more. Another thing to consider is that when you eat a dark
chocolate everyone says to eat it slowly, savor the flavor, and
let is dissolve on its own in your mouth. Well if you do these
things then you will be reaping all of the benefits with a few
consequences. Darker chocolate takes longer for the body to
turn into sugar and if you have it after a healthily meal then
it takes even longer to absorb. Remember all Diabetes diets
have free foods in them and though chocolate is not on the list
eating after one of your free foods helps the body t adjust and
leaves you feeling better.
There are different types of chocolate available with nuts,
berries, and other flavors added. Nevertheless, remember plain
dark chocolate is always better for you. Another type of
chocolate available is diet chocolate, is this truly better for
you? Nope they still turn into glucose and in my opinion; the
sugar substitute changes the flavor and does not do a thing for
the chocolate. In addition, the substitute chocolate has been
known to cause stomach-cramping, diarrhea, and of course upset
your stomach.
Another food for thought concerning chocolate is the same as
any food or drink when either on a Diabetic Diet or just plain
eating right, Food in Moderation is always best.
About the Author: Dee Owens writes articles for
http://www.articles3000.com. A free ezine articles site.
Source: http://www.isnare.com
Permanent Link:
http://www.isnare.com/?aid=114329&ca=Wellness%2C+Fitness+and+Diet
Diabetes And Chocolate
First, try a dark chocolate, these have less fats, less
carbohydrates and a richer flavor so less in this case is truly more ......
Chocolate Is Good For You! Great news on the chocolate front. Chocolate is good for you. Under certain circumstances. Katherine Tallmadge, spokesperson for the American Dietetic Association, says, in the February 9, 2005, WASHINGTON POST, that “cacao, or cocoa beans, contain ‘flavanols,’ naturally occurring plant compounds also found in tea, red wine, and apples. Their properties have been studied as heart disease inhibitors
Health By Chocolate: Why Dark Chocolate May Be Good For You It was in great delight that I was reading an article by Jason Flintstone on the health benefits of Chocolate. “Health By Chocolate: Why Dark Chocolate May Be Good For You” Mr. Flintstone states “According to some studies done in Italy, dark chocolate has many of the same benefits as vitamin C helping the body use insulin more effectively and lower blood pressure.” (Review by Wbisbill)